The Blog

- - in Uncategorized

Chinese Black Pepper Beef

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Chinese style black pepper and beef stir fry
Course: Main Course
Cuisine: Chinese
Keyword: Beef, Black Pepper
Servings: 2
Calories: 95 kcal
 
Ingredients
  • 200 g beef steak ,cut into small strips
  • 1.5 tbsp. oyster sauce
  • 1/2 tbsp. light soy sauce
  • 1/4 tsp. ground pepper
  • 1/4 tsp. sugar
  • 1/2 tbsp. Chinese cooking wine ,Shaoxing wine
  • 2 tsp. corn starch
  • 1 tsp. sesame oil
  • vegetable cooking oil ,as needed
  • 2 garlic cloves
  • 2 fresh green peppers ,remove the seeds and finely shredded
  • 1/4 red onion ,shredded
  • freshly ground black pepper
Instructions
  1. Cut the beef steak into 1cm wide strips. Marinate with all the marinating seasonings for 15 minutes.
  2. Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 10 seconds and gently stir them several times until the beef strips change color. Transfer the beef out and leave around 1 tablespoon of the oil in.
  3. Fry garlic until aromatic. Fry green peppers and red onion until slightly soft. Add a small pinch of salt. Return beef strips back. Mix well. Spread freshly ground black pepper.
  4. Serve hot with noodles or steamed rice.
Nutrition Facts
Chinese Black Pepper Beef
Amount Per Serving
Calories 95 Calories from Fat 18
                                                            % Daily Value*
Total Fat 2g                                                     3%
Sodium 666mg                                              28%
Potassium 257mg                                          7%
Total Carbohydrates 16g                          5%
Dietary Fiber 3g                                             12%
Sugars 5g
Protein 1g                                                       2%
Vitamin A                                                      16.7%
Vitamin C                                                       25.5%
Calcium                                                           1.5%
Iron                                                                  1.5%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Comment

Your email address will not be published.

Your Comment*

Name*

Email*

Website*

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.